Project Polaris

Project Polaris

Find your North Star. Stay the course.

Invite-only personal training console — accountability, recovery, and the metrics that matter. Not a public app.

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Weight journey

Recomp only works if the trend is honest. Polaris pulls scale and body-fat from Health into one chart against your goal — peak, current, and what's left — so you coach off progress, not a single weigh-in.

Weight journey
14 Jan – 28 Jul
204.8 lb
-12.2 from peak5.8 to goalbody fat 20.1%
Weight chart periodLast 26 weeks
200205210Goal 1994 May1 Jun29 Jun27 Jul
weekly averagegoal 199

Training

Volume is easy to overstate and hard to see. Polaris shows today's sessions next to the week's load by modality — cycling, strength, recovery — so plan vs actual and balance show up without digging through workout logs.

Today’s session
Tue 28 Jul
Nothing logged yet
Planned
Cycling · Zone 2 ride60 min
Logged

Nothing imported yet today.

Training load
6 May – 28 Jul · minutes by modality
1sessions·44min·0.7hr this week
Training load period
459013518016 Jun30 Jun14 Jul28 Jul
CyclingIndoor cycleStrengthCoreOutdoor walkYogaFlexibilityMind & bodyCooldownOther

Fuel map

Most nutrition plans fail quietly in the food log. Polaris turns recent meals into a fuel map — foods sized by calories you actually ate, colored by macro — so coaching starts from patterns, not a spreadsheet dump.

Fuel Map
Most-logged foods — last 28d · size fades · 7d half-life
ProteinCarbsFatFiber
Fiber runs low — 24g/day vs 35–45. Lean on Hero bread.
ProteinCarbsFatFiberChobaniFairlifeshakeLifetimeshakeCheddarGranolaHerobagelIQBarFriedeggAmyluburgerCaramelmacchiatoTurkeybaconHungryNot barPepperonipizzaEggwhitesRedwineJasminericePork CanbaconNegroniStarbuckslatteOliveoilFlamantchickenChobaniRLHerobreadBlueberrysconeJen turkeybowlMeatballsAperolSpritzFishBrisketburgerSupplementsPBpieBBQpizzaYfoodcoffeeCrabcakesMayoChocalmondsPanzanellaCornchipsChiaseedsBaconjam
Protein
160g/day
↑ aim 200–null
Fiber
24g/day
↑ aim 35–45
Carbs
142g/day
↑ aim 150–200
Fat
85g/day
↓ aim 60–80

Showing top 40 of 60 foods by recent weight

Items resolve 46% of calories to a named food. The rest are un-itemized meal parts — coverage grows as the recurring-food library does.

Your stack, one console

Polaris reads the sources you already use — body, ring, watch, and workouts — into one private training console. Zwift workouts land via Apple Health.

  • Apple Health
  • Hume
  • Oura
  • Strava
  • Zwift

iOS Health Bridge · invite-only · Google sign-in

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Tell us who you are. We'll review manually — no auto-approve.

v0.1.12dc0b7d8built 28 Jul 2026, 23:15